Watch & Learn

Creating and Cooking

Creating and cooking really simple food has always been a passion of mine.

After completing my diploma in Nutrition & Health Coaching I am more aware than ever of the importance of eating a variety of foods which supply your body with the vitamins and minerals it needs. Join me, Karen, in the comfort of your own kitchen and I will teach you how to easily create something delicious and nutritious for your dinner. Learn the nutritional and health benefits of the foods that we prepare together and ‘let food be thy medicine’.

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