Breathing Is The
Essence Of Life
The Medicine that is your breath, is the magic that resides within you.
Learning to breathe correctly is a powerful practice that can be used to heal, treat and cure many health problems. Our modern Western lifestyle has a profound negative influence on our breathing:
IT INCREASES IT
I teach you to breathe less, breathe light, breathe calm and become aware and feel the benefits of the breath.
Breath Medicine Classes
Your body will feel freer
Your cells buzzing with oxygen
Your mind will feel relaxed
Your heart free from anxiety
You will feel energized
Your will sleep soundly
This four-week package requires commitment and I am here to guide and support you along the way.
Group classes also available. Classes are held in person or via zoom. Meeting once a week for four weeks.
Introductory price €160
Absolutely, session can take place via Zoom, Skype or Facetime.
Yes, I take anything from three clients to eight clients.
There are many different breathing exercises to go through, I recommend four 40min sessions.
Absolutely, I will go through the exercises with you and you will need to practice them four to five times a day. It really is very easy to implement into your daily routine once you start.
Learning to breathe correctly is something you will do for the rest of your life. You will start to see results in your overall health within six weeks, but it all depends on how much you practice.