Discover a better way to live & feel
Yoga, Nutrition / Health Coaching & buteyko breathing for individualas and groups
New 4 week Buteyko Breathing/Restorative yoga course
Via Zoom, Novemeber 7th @ 9pm
I’m Karen Moylett. I am a certified Yoga Teacher, Nutrition and Health Coach, Buteyko breathing instructor, and Oxygen Advantage for yoga instructor. I love to make healthy food taste delicious, as I am a firm believer that good food is good medicine.
Our lifestyle choices shape who we are and the state of our health. Consistency and discipline in our daily habits are key. I am passionate about sharing my knowledge and experience to help others improve their overall health and well-being.
Would you like to wake up feeling alert and energetic, having a balanced mood and motivated with no aches and pains?
Imagine the feeling of no bloating, indigestion, cravings, headaches, poor circulation and lack of sleep.
If this is what you want, you have come to the right place. I am here to help guide and support you on your journey to becoming the best version of yourself
My mission is for you to become the architect of your own health.
What Clients Say...
6.30PM Beginners Yoga Flow .
9.30 AM & 6.30PM Gentle Vinyasa Flow. Suitable for all levels
7PM starting in October via zoom. yin poses with Buteyko Breathing.
10.00 AM Challenging class, Oxygen Advantage for yoga