Discover a better way to live & feel
Yoga, Nutrition & Health Coaching for
individuals and groups
I’m Karen Moylett. I am a certified Yoga Teacher, Nutrition and Health Coach and a Buteyko breathing instructor. I love to make healthy food taste delicious, as I am a firm believer that good food is good medicine.
Our lifestyle choices shape who we are and the state of our health. Do you want to improve your lifestyle, eating habits, become more creative in the kitchen, and improve your overall health but not sure where to start?
Would you like to wake up feeling alert and energetic, having a balanced mood and motivated with no aches and pains?
Imagine the feeling of no bloating, indigestion, cravings, headaches, poor circulation and lack of sleep.
If this is what you want, you have come to the right place. I am here to help guide and support you on your journey to becoming the best version of yourself.
My mission is for you to become the architect of your own health.
What Clients Say...
Yoga Classes Autumn / Winter 2021
9.30 AM & 6.30PM Beginners
9.30 AM & 6.30PM Gentle Vinyasa Flow
7PM via Zoom. Oxygen Advantage Restorative yoga. Learn to strengthen your respiratory & core muscles while releasing stored tension.
10.00 AM Challenging class, introducing Oxygen Advantage for yoga.