Discover a better way to live & feel
Yoga, Nutrition & Health Coaching for
individuals and groups
Hello!
I’m Karen Moylett. I am a certified yoga teacher, Nutrition and health coach with a certified Buteyko breathing. I love to make healthy food taste delicious, as I am a firm believer that good food is good medicine.
Our lifestyle choices shape who we are and the state of our health. Do you want to improve your lifestyle, eating habits, become more creative in the kitchen, and improve your overall health but not sure where to start?
Would you like to wake up feeling alert and energetic, having a balanced mood and motivated with no aches and pains?
Imagine the feeling of no bloating, indigestion, cravings, headaches, poor circulation and lack of sleep.
If this is what you want, you have come to the right place. I am here to help guide and support you on your journey to becoming the best version of yourself.




My Mission
My mission is for you to become the architect of your own health.
Testimonials
What Clients Say...


Yoga Classes Autumn / Winter
Monday
9.30 AM - ZOOM / 6.30 PM - TWIN TREES
Tuesday
9.30 AM - TWIN TREES / 6.45 PM - TWIN TREES
Wednesday
7.30 AM - ZOOM - Relaxing Restorative Yoga & Breathing Techniques
Thursday
-
Friday
9.45 AM - TWIN TREES
Saturday
10.00 AM - TWIN TREES