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Highly nutritious dinner full with prebiotics, vitamins and minerals

Dinner Nutritious Colourful and Tasty

Dinner. Simple and quick to make.

Grilled aubergine with melted parmesan cheese and roasted vegetables. Prebiotics are essential for a healthy gut which are contained in the onions and garlic.  Always good to keep your gut bacteria happy! long grain brown rice cooked with sunflower seeds & just before serving I mixed the rice with some sesame oil and a drop of lemon doterra essential oil for that extra flavor. This is a simple and quick dinner to prepare and is packed full of vitamins and minerals. Enjoy!

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