Product: Silver Package

VIP, Silver & Bronze

Silver Package

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Nutrition and Health personalised consultation. 1:1 ‘Heal through breathing’ session. Cookery Lesson.


Nutrition and Health personalised consultation. This includes a seven- day food diary analysis. We will review your health history together addressing your goals and concerns and develop a new eating plan. (Your custom plan is delivered via email 48 hours after the session) Duration 75mins

1:1 ‘Heal through breathing’ session. Learn breathing techniques using the Buteyko Method to improve your sleep, sinuses, digestion, circulation and much more. Duration 45mins

Cookery Lesson: Watch & Learn how to prepare your own nutrient dense evening meal. Delivered online Via zoom , Duration 1 hour


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