Practice Yoga To Get Better At Living

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Don’t practice yoga to get better at yoga; Practice yoga to get better at living.

To feel well and living to your full potential you need to be in tune with your body and your mind.  In our modern world and the speed of living we may sometimes find it differcult to breathe, listen to our body and engage in some quality time just for you.

Yoga offers the perfect blend of strength, flexibility, breathing, and relaxation.  If you have never tried yoga you maybe quick to dismiss it, but the benefits are profound.  Yoga gives you a workout both inside and out.  Yoga is the recognition that each individual can achieve understanding only through their own exploration and discovery, and that life is a continual process of refinement which allows us to see more clearly. When we clean the windscreen of our car, we suddenly see the road ahead more clearly and brighter.  The road is exactly as it was before we cleaned the windscreen, only now we see what is there more clearly. We see the potholes ahead and avoid them, we see the dangerous roads and steer our way to safer routes in the future.  Through the practice of yoga you will start to slow down, breathe and see life totally differently.  The first step has to be yours, but once you start I can promise you it will change your life in more ways than one.

Why not start your yoga journey today and get better at living.

Sign up with Karen Ann Yoga 😉

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