Let Food Be Thy MedicineNovember 21, 2016 by Karen There are many aspects to been healthy. Eating the colours of the rainbow contributes to providing benefits to all areas of your health. Variety is the spice of life! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Related Posts Yoga with plenty of Nutrition As a Health Coach and Yoga Teacher I take pride in my physical, mental and Nutritional well-being. I like to... Accepting Change for Weight Loss Take action and make Changes Many of us know it all and do not like change. Sometimes I listen to... 20 Reasons To Enroll & Add Yoga To Your Life I love there are some many benefits to adding yoga to your life Yoga brings peace to your life... One Of Your New Years Resolutions Hydration is crucial for good health. The human body is made largely of water which keeps it running smoothly,... Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *CommentName * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.